MEET SANDRA
Sandra reached her goal last night 4.5 stone lighter, stronger and fitter...
For me, Kcals is a question of balance. I have made changes but not missed out. Pom bears, 65 cals instead of Walkers crisps, Solero ice cream, 99 cals instead of a magnum etc. I eat a high protein diet so a lot of calories goes on that. Who knew I could eat fish & chips and still lose weight. I feel great and I have my fitness back.
INCLUDED IN SESSION FEE
SESSION PRICES
WEEKLY SESSION
ADDITIONAL SUPPORT
WEEKLY WALKING GROUP
Walking together Building a Community
Open to all regular paying members only
Comfy shoes, trainers, boots.
Pavement walk 5km all abilities
MOVE MORE SIT LESS
Welcome to KCALS
We’re here to help you thrive not just for summer, but for life.
JOIN US THIS APRIL & MAY!
New Member Offers:
£15 for 4 weeks
£35 for 8 weeks + FREE getting started pack
Bring a Friend Bonus for existing members:
BRING A FRIEND & get your next week FREE!
Start your journey today. Your best self is waiting